Geoff Pridham has more than 64 years’ experience of life. For 46 of those years he has sought the answers on how to live well, using both his experiences working in multiple companies and his studies of psychology, philosophy, religion, spirituality, biology and creative thought. He has read many expert guides on how to live happily and well but became concerned about their practicality. Realising that people needed more reliable, comprehensive and believable answers on how to feel better than what the current experts have provided he worked on the problem and finally wrote the guide How to Feel Better… Realistically.