Theresa Tirk is a Published Author, Speaker, Certified Spiritual Life Coach, Reiki II Energy Worker, and Certified Aromatherapist.  She is a recovering people-pleaser who is dedicated to helping women everywhere awaken to their own validation and strength so they can learn to prioritize their own care, to love themselves and their life. 

She began coaching after her own spiritual journey of self-discovery through a battle with depression and anxiety. She believes in the power of mindset shifts and creating daily rituals that have massive impact on your life. She lives in Pennsylvania with her soulmate and BFF, her daughter, their dog, two ducks, and six chickens.  She is the CEO of The Ritual Queen LLC and host of The Ritual Queen Podcast.  She loves to connect with her readers, reach out on social media or email.