Living Love goes into depth on how a spirit-based life can impact you psychologically and create attitudes and behaviors that help you resolve anxiety, depression, and similar difficulties and create positive life-supporting habits.
Living Love explores ancient yogic practices, for living in the world, from a psychological perspective offering great depth and insight. It nurtures, supports, and grounds being. A unique blend of the ancient teachings of yoga, the Yama and Niyama of Patanjali's Yoga Sutras, and modern psychology, it offers teachings for happiness, compassion, self-love, and self-realization.
Living Love gives simple practices that can resolve, solve, clarify, heal, purify, fend off confusion, dispel error, and light your way into developing a deeper connection with your true divine nature. It is a practical guide to living a deep and fulfilling life that will move you towards an awakening to the deepest love within you...
Living Love; The Yoga of Yama and Niyama explores how you can establish value-based attitudes and behaviors, such as non-violence, authenticity, self-love, and inner contentment, that allow you to connect with and embody your spiritual truths and dharma. It explores love, forgiveness, gratitude, compassion, facing the shadow, healing the mind, service, happiness, and more. This is a book for healing the heart and guiding the soul. This book can really help you.
Live Your Life with Authenticity and Love!
“Living Love is a spiritual guidebook that explains basic tenets of yogic philosophy and how they can be integrated into everyday routines. In this well-written guide, Ma a licensed clinical psychologist as well as a teacher, deftly examines the structure of society, including how survival-based fears drive many of humanity's most destructive deeds against itself.
Getting the most out of this valuable guide requires personal self-examination and a willingness to consider fundamental yet simple lifestyle changes, such as showing gratitude and committing to performing a daily selfless act of service to another. Kind, wise, and reflective of timeless truths, this yoga manual merits careful reading and rereading.” –
"Ma does an excellent job sharing stories and experiences, as well as expounding wisdom in poetic and therapeutic ways. Her extensive experience as a yoga professional is clear, and her thoughts are confidently expressed and logical. This is a great read for someone looking to unlock a new side of themselves or tap into an energetic new perspective on life. Written with love and supported by a lifetime of knowledge and personal experience, Living Love is one of those special books that will stay with you, occasionally nudging your mind and behavior in certain ways, and bringing you inevitably closer to lightness and joy, if you’re willing to take the journey."
