“Sandra has authentically and poignantly described the practical steps for a full recovery. Never Enough will help you embrace radical acceptance of yourself with appropriate guidance in plain language to develop a personalized recovery plan.”
"Sandra Elia offers a spiritual compass for those in need of healing their relationship with food and themselves. She brings clarity to the power of our daily habits and how they influence our body, mind, and spirit. Everything from reframing thought patterns to creating actionable steps is included in her teachings, making them a gift one needs to take advantage of. Truly insightful and inspiring, this book should be read by anyone looking to ignite their healing potential.”
“With her words of love and understanding, Sandra is a beacon of hope that illuminates every situation with optimism. Her incredible insight has earned the admiration of patients, doctors, and academics alike - an inspirational role model for us all! But it's not just her unwavering positivity that stands out; she also seamlessly pairs this outlook with hard scientific evidence to facilitate healing like no one else can. Never Enough: Three Pillars to Recovery from Food Addiction gives us access to Sandra’s inspiring wisdom – definitely something you should not miss!”
“Sandra has a gift for translating complex concepts into everyday language. Never Enough will help you recover, as well as serve as an inspiring call to action.”
“Sandra Elia’s book Never Enough could not come at a better time for society as we begin to confront the long-known science of the impact of ultra-processed “food like substances” on humans’ addiction to food, and its devastating impact on our health and wellbeing. Whether it is from the practical exercises in each chapter, the first-hand accounts of everyday people getting to the other side of food addiction, the 3 pillars to shift from food addiction to food serenity, or numerous other nuggets of wisdom from Sandra’s life experiences and professional work, there is something in these pages for anyone at any stage of their journey to find neutrality with food. More importantly, her powerful combination of real talk, science, lived experience, client testimonies, writing style, and a ton of pure love for people, Sandra provides a highly accessible way to help people finally confront the required ‘inside work’ that they have either avoided, or that has been unavailable to them for years, if not decades.”