This exhaustive guide aims to teach readers the essential pillars of spirituality.

Debut author Broach, a trained library science professional and realtor, began doing research on metaphysics during his studies at the University of Kentucky. Many religions throughout the world, he notes, hold the belief that there exists a “higher power,” whether it be God, Shiva, or another deity; Broach asserts that these higher powers are examples of spiritual energy and help people to recognize this same energy within themselves. The author writes that, because there’s so much suffering and turmoil in the world, it can be difficult for people to exist in a positive state of being; instead, many pursue the idea of heaven for the promise of future happiness. But Broach argues that, by drawing on spiritual energy, people can create a similarly harmonic state on Earth. His book seeks to answer questions on how to live a spiritual life, including what it means to be a spiritual being: “We, as spiritual people, are part of God,” the author says. It also addresses how spirituality and organized religion are related and how affirmations are connected to one’s spiritual nature; indeed, readers who come from mainstream religious backgrounds should expect to have their worldviews frequently challenged. Other topics include how to embrace a spiritual lifestyle and use familiar spiritual tools, such as meditation and manifesting. Overall, Broach succeeds in creating a comprehensive guide for those who may be new to these spiritual ideas and eager to explore them. Occasionally, the book’s layout feels a bit disjointed, but the author’s clear storytelling talent makes up for this. Some of the concepts that Broach addresses in this book, such as auras or soul mates, are complex and may require patience from readers who are unfamiliar with them, but he supplements his research with engaging personal anecdotes.

A detailed handbook for those looking to learn about and connect with spirituality.