Turning the Tables on Burnout provides the practical tips and techniques that will help you in coping with all the stress and strain of life. Through this book, Ann M. Diment shares a powerful source that you need to reclaim your energy, take control of your life, and be free from the shackles of burnout. Discover the balance in your life and shrug off all the stress away! This book is a handbook and guide for every person who has had to deal with burnout. Packed full of 'burn brighter' tips which, combined with the tools to build your own resilience toolkit and the personal experiences and stories shared, will help the reader to recognise and tackle burnout to reclaim their energy and start seeking the healing they require. In this book, you will learn: What Burnout is. The causes of burnout. What makes you more vulnerable to burning out. How to get employer and professional support. Tips and tools to build your own resilience toolkit. This is a must-read for anyone who has been experiencing burnout and trying to create a positive change in their lifestyle. In this book, you will find all the things you need to spot the signs of burnout and start taking action before it’s too late. To learn more, grab a copy now!