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Self-Help, Sex & Relationships, Psychology, Philosophy, Fashion
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Hurdles
by Dr. Ric VandettThese are difficult times. While incredible advances have been made in technology, advances in human interaction and in personal self-confidence have not kept pace with the growth of technology. Thus, facing life's difficulties, with no road map on how to overcome those difficulties, has left many people with feelings of helplessness, hopelessness, and depression. These feelings become hurdles to achieving personal growth and happiness. Hurdles is a common sense approach to identifying the obst... more -
Decoding You
by Arun ShankarShankar is your navigational chart through the complexities of personality and motivation. This book isn't a maze of academic jargon; it’s a warm, welcoming space where enneagram systems and numerology come alive in an easily digestible format. Arun's simple language and compelling real-life stories make you feel like you're chatting with a wise friend. He takes you through the corridors of your inner world, unlocking doors you might not have known even existed. In "Decoding You," numbers go ... more -
Extraordinary YOU
by Dr. Agnes OhWe all long to be happy. Many of us might also wonder what it really means to be happy as human beings. The secret to happiness is much simpler and closer to us than we think. We are most miserable when relationally injured and conversely happiest when meaningfully connected with those we care about. Extraordinary YOU is born out of this intrinsic human need to seek and fulfill happiness in the context of our relationships. Extraordinary YOU unveils what it means to be happy through the interper... more -
Dream Maker
by Henrietta Dixon-CollierJust reading this book can give you a collage of amazing ideas. Actually, as you continue to read, you'll begin to notice everyone's talent, better known as a gift, is so necessary, no matter the age, color, gender, or level of education. This book is extremely thought-provoking! So take notes as you continue to read this book because you'll begin to notice that we all have something that our community needs and wants. Of course, you'll be pleasantly amazed to see how one person's dream comes tr... more -
Cranky Superpowers: Life Lessons Learned from the Common CrankaTsuris Chronicles
by Steven JosephGet ready to embrace your inner curmudgeon with crankiness expert Steven Joseph. In his award-winning masterpiece “A Grownup Guide to Effective Crankiness: The CrankaTsuris Method,” we learned how to navigate and celebrate our grouchy moments. Now, in “Cranky Superpowers: Life Lessons Learned from the Common CrankaTsuris Chronicles,” our journey to mastering our moodiness takes a humorous twist that is guaranteed to have you chuckling out loud. Peppered with captivating tales, both fresh and ... more -
Unstick Your Mind
by Mimika CooneyDo you question why you have negative thoughts? Every problem in life starts with a thought. Often we get stuck in perpetual cycles of bad thought patterns that cause us to repeat behaviors, over and over again. Discover what elite athletes, CEO's and high achievers do to unlock their full potential. Once you learn how to shift your mindset and develop grit, you will be positioned to break through any barrier holding you back! -
Extra Focus
by Jesse J. AndersonJesse J. Anderson draws from his personal journey of being diagnosed with ADHD as an adult to offer encouragement, motivation, and strategies tailored for ADHD brains. Written by an adult with ADHD for adults with ADHD, this empowering book provides the compassionate understanding and practical strategies you need to stop struggling and start thriving. -
I Am Changing Careers
by Anita Job"I Am Changing Careers" is a series of questions and answers based on the author's job-hunting experience that will encourage and motivate you on your journey of what works to get hired. Topics include choosing your career, getting hired, how to take care of your health, and what to do once you have the job. The roadmap at the end of the book provides a 2-week daily checklist of how to implement the book's contents and find meaningful employment as quickly as possible.
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NeuroMastery: Retraining Your Brain to Conquer Anxiety, Fear, and Panic Attacks
by Ugochukwu UcheBased on the latest research on cognitive neuroscience and counseling psychology research, this book offers a comprehensive guide to reshaping your brain's response to anxiety, fear, and panic attacks. You will learn about the brain's anatomy, the path that stress takes through your brain, and how negative thought patterns contribute to anxiety and fear. This book also introduces effective cognitive behavioral strategies, mindfulness techniques, and lifestyle modifications to manage anxiety. ... more -
How To Break Up With Alcohol and Not Stay Friends: A Nine Step Guide To Leaving That Fu*king Drama Behind
by Brandon WolfeHas alcohol turned into a stage five clinger? Has your relationship begun taking a toll on your physical and mental health? Is it affecting your finances? Stirring up drama between you, your family, and your friends? Over many years, my relationship with alcohol went from an innocent infatuation to a toxic codependency. We reached a point where we couldn't, and frankly shouldn't, coexist anymore. Perhaps you find yourself in a similar struggle. Or maybe your relationship hasn't yet spirale... more -
To All That Speak: The Ultimate Guide To Building the Most Updated Existence Awareness
by Brandon WolfeAll words are made up. All words spoken between us are nothing more than made-up sounds from manipulated air. They're just lung puffs. All of the letters that we text, email, and write are made-up symbols to coincide with our made-up noise. It's really just hand scribbles. This would mean that everything from existence theories to religious ideologies to politics to our names and much more are all one hundred percent fabricated from thin air, literally. In fact, these words here and the pr... more -
Happy AF: Simple Strategies to Get Unstuck, Bounce Back, and Live Your Best Life
by Beth RomeroHappy AF is your comprehensive roadmap for happiness. Drawing heavily from neuroscience, positive psychology, and behavioral science, the straightforward strategies and exercises in this how-to guide will teach you how to strengthen your happiness muscle and live up to your greatest potential. Happiness junky Beth Romero serves up a life-affirming parable laced with contextual how-tos—all backed by clinical research—in fresh, insightful, and accessible language you can relate to. Kinda like your... more -
UNCOMMODiFiED
by Tim WindsorUNCOMMODiFiED. It's a book, and it's a workbook. It's a provocative and practical guide to STANDiNG UP & STANDiNG OUT in a crowded world. If UNCOMMODiFiED is just a book you read, you missed the point. If it is just a chat with a whiskey-drinking, cigar and pipe-smoking kind of guy, even a rather uncomfortable chat at times that will not be good enough. If it is just a candid conversation between you, me and my UNCOMMODiFiED mentors that stays on the pages of this book, that will not make any... more -
Improve Your Community and Improve Yourself
by Janel SterbentzThis book will guide you to make positive changes in your community and your life. A worksheet reveals which opportunities match your skills and interests. Evidence-based research illustrates how aiding others benefits you. You'll learn about the history of altruism, and why it's important to support others. If you dream of turning your passion into paid work, there are tips to make that a reality. Case studies highlight people from various walks of life around the world. The book concludes with... more -
Better Relationships Better Life
by Janel SterbentzWhether you are content with your life, yet feel like something is missing, or you are extremely depressed, the first step to satisfaction is to decide to make a change. Then learn about ways to improve your life. Through evidence based research, this book presents ways to establish better relationships with our friends, romantic partners, our bodies and our minds. Even if you are happy now, it’s wise to collect tools to keep in your back pocket if life takes an unexpected turn. This will give y... more -
2024… Your Year of More: Plan Your Goals and Invest Your Efforts (The A to Z book series 1)
by Noah William Smith"2024… Your Year of More" is Noah William Smith's brand-new digital book, set to be released on 15 December 2023! It is for readers interested in taking their lives to the next level. Noah mentions, "The present is good enough, but what if you regret one day that you did not want more?" There are no twists and turns in this book. It is direct and concise. The pages blossom with new insights, thought-provoking questions and exercises that speak to your heart. With topics ranging from A to Z, y... more