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Flat Gut After COVID: Secrets to Breaking Free of Pandemic Pounds and Lockdown Blues

by Douglas Setter

Flat Gut After COVID was written for the millions of previously active people who have sunk into lethargic and listless outlooks during the COVID lockdown. It is also during this lockdown that depression, overdoses, and suicide rates have tripled in some areas. Setter, a former soldier and United Nations peacekeeper, Sgt. (Ret'd) share his methods of how to reprogram your mind and body to get stronger and healthier. These are the same methods that the author has used during long months of iso... more

Wake Up! Change Up! Rise Up!

by Lynn Lok-Payne

2022 IBPA Benjamin Franklin Silver Award Winner in Self-Help!

A clear-cut guide to navigate challenges, let go of limiting beliefs and find joy. Reinvent yourself with this award-winning inspirational book to create a life you love!

Lynn Lok-Payne describes how she navigated the unimaginable loss of her husband, then just three weeks later watched her house engulfed in flames. Finding her own way out of overwhelming life changes, she is here to share the expert findings ... more

Resolve to Rise

by Lilli R Correll

In Resolve to Rise, Lilli Correll investigates the fundamental reasons why it feels so hard to recover after deep suffering—especially suffering caused by abuse—offering compelling solutions to equip readers in their efforts to move forward. Through deeply personal stories as well as clinical findings and statistics, Resolve to Rise lays out a proven approach to healing, developed over the author’s own fifty-year journey and honed through twenty years of counseling others. The book offers concre... more

My Online Dating Experience: I Believe in My Success and Yours Too

by George D. Liu

People who are looking for someone as a friend, partner or soulmate to find them. Now online dating provides a very good platform for a person to search for who is the best one for them, without limitations of time, location, nationality …. After divorced, I was really reluctant to give online dating a try. A while later, I made a decision to search for an online dating site due to my limited social circles. I found one that looked very encouraging, attractive and amazing. This really means some... more

The Bodhi Blueprint

by Jisun Sunny Fisher, PhD

For thousands of years, the greatest minds have all sought to understand the purpose of life. Bodhi(sattva) means one who seeks enlightenment, and if you’re here, love and freedom call your name. The Bodhi Blueprint is here to take the heart-wrenching years of guesswork off your shoulders and guide you powerfully on your path to a courageous life worth living. In The Bodhi Blueprint, you will find answers to questions like: •\tWhat would make me feel truly happy and fulfilled? •\tHow do I ... more

Freedom From Failure: A 10-step guide to actionably transform painful setbacks into life-defining triumphs

by Desmond Devenish

CREATE AN UNBREAKABLE RESOLVE TO ACCOMPLISH YOUR DREAMS To avoid the hurt from life's failures, we end up allowing in more pain by downsizing our beliefs. You know that you can climb that impossible mountain, yet deny it out of conditioned fear. To rise to the summit means letting go of dead weight, and reprogramming with relentless courage. In 10 actionable steps, you will confront false narratives and strip away useless mindsets. No more feeling stuck without purpose and lack of... more

Conscious Coping: How to stop fighting your mental health, embrace your challenges and learn a new way to cope

by Laurie Sharp-Page

Conscious coping is an innovative take on how to take care of your mental health. Written by Laurie Sharp-Page, a practicing psychotherapist, entrepreneur, and coping enthusiast, Conscious Coping introduces a new philosophy and framework for coping with your mental health and all of life's varied challenges. Using real-world examples and personal narrative, Conscious coping takes the reader on a personal exploration of their own mental health, empowering them with language, education, and meanin... more

The Triple C Method®️

by Ryan Spence

Halfway through a successful career as a BigLaw lawyer, life coach Ryan Spence realised he was on the wrong path but he didn't know how to change direction or believe that was possible for him. In this book, Ryan sets out his Triple C Method®️, the framework that changed his mind, helped him ditch his life of lethargy and start creating a life that's lit! Ryan shares his stories to empower others in the position that he was in to believe in themselves and ... more

One Door Closes: Overcoming Adversity By Following Your Dreams

by Tom Ingrassia & Jared Chrudimsky

One Door Closes presents the inspiring stories of 16 people (including Mary Wilson of The Supremes) who have overcome seemingly insurmountable obstacles to live into their dreams. Though their powerful stories, these dreamers share a road map guiding the reader to discover how to live life with vision, courage, determination and passion. Incorporating holistic self-assessment tools and self-motivational techniques, One Door Closes helps you to develop the skills to take 100% responsibility fo... more

The Black Girl's Guide to Healing Emotional Wounds

by Nijiama Smalls

I wish my father had been present in my life, so I would not have accepted a lot of crap from men… Growing up, I didn't feel loved by my mother which caused.... It is hard to find and maintain a solid group of trustworthy girlfriends to do life with... I was devastated by a previous lover and that hurt changed me for the worse... I avoid family functions like the plague because there is sure to be some tension present... I often don’t feel loved... I don’t know what to do with my life and I feel... more

The Change Guidebook: How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life

by Elizabeth Hamilton-Guarino

If you are seeking change and want to align with your highest purpose, the power is in your hands. Many of us know we need a change, an overhaul of the way we “do” life. We feel the need to move forward but we aren’t sure where to place our feet to take those first steps. There are countless manuals for bettering our lives, but we crave something that will truly help us to change for the better once and for all. The Change Guidebook ends the search for self-help that works, serving as a li... more

The Code of Opposites—Book 1

by Mahalene Loiis

Do you have a communication issue? That is, you know what to do to be successful, but you just don’t want to do it? If language is the problem, it is also the solution. The Code of Opposites (TCO) introduces an idea whose time has come: a newly revealed metalanguage to feel the resistance, choose peace, and emPower the NOW. Language is where your Power is. To transform, you must look at the story you tell. Activating a metalanguage – a language beyond all languages – allows you to track pattern... more

New Essay On Life, Death, Meaning, and the Far Future

by John Messerly

Short essays about the meaning of life from a professional philosopher.

The Diary of a COVID-19 Widow: Including Reflections and Tips (Part 1)

by Tabrina Dixon

This book is a compilation of social media posts and diary entries that express the thoughts and feelings of a middle-aged widow who lost the love of her life suddenly and tragically to COVID-19. It offers an up-close and personal view of what grief and healing can look like over some time and practical suggestions for creating your healing journey.

Love in a Suitcase

by thomas schwendler

What happened when Rev. Tom Schwendler found a well-worn suitcase, holding his late aunt and uncle's love letters? He found the best marriage advice he'd ever read.

From planning a wedding to handling in-laws to navigating the inevitable ups and downs of a long-term relationship, the letters said it all. Reverend Tom simply added a few gentle comments and musings for digital-age couples looking to their analog ancestors for guidance.

A celebration of love and a remin... more

InControl: A Systematic Approach to Taking Complete Control of Your Life and Career

by Reza Abraham

BE IN CONTROL OF YOUR LIFE AND CAREER with Reza Abraham's book, InControl: A Systematic Approach to Taking Complete Control of Your Life and Career. 1 CORE 3 CORNERSTONES 12 PILLARS 90 HACKS This book will NOT make you invincible. What it WILL do is offer you the gift of timeless lessons grounded on lived experience, years of research, and compelling stories. This book also sets the standard in defining What you are actually in control of, How to leverage it, and Why it is important in the f... more

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